Holding On to Hope After Loss When Days Feel Heavy
Loss shakes the ground under daily life. Familiar routines suddenly feel strange. Even quiet rooms feel louder than before. Still, hope after loss can grow in small and unexpected ways. The body expresses deep sadness through physical movement which yoga for grief practice provides as an effective method to release emotional tension.
Read More: https://thewion.com/read-blog/....210710_holding-on-to
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