Why Coaches Are Resorting to Tempo Training?
Tempo training establishes a connection between the data and actual performance. Rhythm is used by coaches to keep track of drills and to check focus and form. Music brings inspiration, and exercise is enjoyable and beneficial. The Effect of Tempo Training - Sets the rhythm for every drill. Maintains the concentration of athletes even when tired. For more information visit here: https://tinyurl.com/4xjta48k
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