Freestyle tempo training – How Music Can Improve Your Stroke Rate and Endurance
Which features define performance in the world of swimming? It is precision, endurance, and rhythm. If you are a swimmer, you must know that success is not just about strength – you should be well aware of the importance of timing. Here, you should see a feature called Tempo Training. This training will become a game-changer, helping swimmers find the perfect rhythm for smoother, more effective strokes. This blog is origianlly published here: https://shorturl.at/u9Zzc
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