Push-ups, a classic bodyweight exercise, are often hailed as a fundamental measure of upper body strength and endurance. This deceptively simple movement engages a variety of muscle groups, making it a versatile and effective exercise for building overall upper body strength. What muscles do push ups work ? Let's delve into the intricacies of the muscles worked in push-ups and explore how this foundational exercise contributes to a well-rounded fitness routine.
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