Understanding Emotion-Focused Therapy: A Path to Emotional Healing
Emotion-Focused Therapy (EFT) is a transformative approach that emphasizes the importance of emotions in personal well-being and relationships. Rooted in attachment theory, EFT helps individuals, couples, and families explore and understand their emotional responses, fostering healthier interactions. By recognizing and processing emotions, clients can break free from maladaptive patterns, leading to improved emotional health and relationship satisfaction.
Visit us:-https://missionhillpsych.com/e....motion-focused-thera
Comment
Share
