Ayur Health

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Ayur Health

Ayurvedic treatment for frozen shoulder (Amsa Shosha) focuses on reducing inflammation, relieving pain, and restoring joint mobility by balancing Vata dosha. Therapies include Abhyanga (oil massage), Pinda Sweda (herbal poultice therapy), and Nasya, along with internal herbal remedies like Dashamoola and Guggulu. Panchakarma treatments, such as Virechana (therapeutic purgation), may also be prescribed for detoxification. Gentle exercises and dietary adjustments further support healing. This holistic approach offers natural, long-lasting relief from stiffness and improves shoulder function without reliance on steroids or surgery.