I am Dt. Medha Kalra, a seasoned dietitian with a strong academic foundation and over five years of professional experience specializing in nutrition. My journey includes earning an MSc in Foods & Nutrition, focusing on Sports and Clinical Nutrition, which has equipped me with comprehensive knowledge to cater to a wide range of dietary and nutritional needs.
Throughout my career, I have been passionate about promoting health and wellness through personalized nutrition plans. My expertise spans across various domains, particularly in sports nutrition, where I have had the privilege to work closely with athletes. I take pride in assisting athletes in enhancing their performance and optimizing recovery through tailored dietary strategies that align with their unique nutritional requirements and fitness goals.